How to 9 Butt Exercises Better Than Squats

  1. Single-leg Glute Bridge
  2. Hydrant With Leg Extension
  3. Rainbows
  4. Curtsy Lunges
  5. Heel-Lifted Squats
  6. Bear Plank Leg Lifts
  7. Single Leg Dead Lift
  8. Squats For Calf Raise
  9. Squats to sumo

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